The Ayurvedic Wellness Cookbook: Recipes for Balance & Rejuvenation Book
₹1,095 — sold by Ikka Dukka
IN AYURVEDA, one does not count calories, instead we commit to a philosophy and a way of life. Ayurveda proposes that eating be a mindful, meditative experience. By making a shift to a way of slow eating, using freshly sourced, seasonal ingredients, this cookbook shifts the focus of eating to detoxi